Skin care clinic Thame Oxfordshire by MeadowView Aesthetics: Your journey will begin with a relaxed and informal consultation to discuss your skin concerns. This allows me to understand your ultimate skin goals and expectations. I follow this with a Skin Analysis, where I take an in depth look at your skin to establish your skin classification. This effectively enables us to advise and prescribe the best treatments and homecare products for you. Your personalised Facial programme will be based on your specific requirements, with regular treatment reviews to ensure your progress is on track to reaching your desired results. My mission is to ensure that every person who enters MeadowView Aesthetics skin clinic leaves feeling more confident than when they arrived. See more info at https://meadowviewaesthetics.co.uk/treatments/thread-vein-clear-vein/.
Harmony’s Tone & Texture treatment use iPixel Er:YAG skin resurfacing technology to smooth out and balance the skin, improving overall skin tone, elasticity and texture and reducing superficial pigmentation and pore size, while helping to bolster the skin against future aging. The treatment mechanism of the Er:YAG 2940 laser promotes accelerated re-epithelization allowing for faster healing and tissue regeneration. Unlike traditional ablative laser resurfacing which removes the entire top layer of the skin, iPixel Er:YAG employs a fractional delivery method which creates pixel-sized perforations in the skin, leaving the surrounding tissue intact. This allows the skin to heal faster as the epidermis is regenerated.
Acne scarring can sometimes develop as a complication of acne. Any type of acne spot can lead to scarring, but it’s more common when the most serious types of spots (nodules and cysts) burst and damage nearby skin. Some people are left with pigmentation (darker or lighter patches of skin) after their blemishes have healed, and some may be left with pitted facial scarring, where the skin appears uneven and dimpled. Inflamed blemishes or acne such as cysts, papules and pustules can result in pitted acne scarring. This is because the cysts form on the bottom layers of the skin and when the cyst has healed it leaves behind a gap between the skin’s layers. The upper layers of skin above ‘sink’ to fill the gap, causing a pitted, dimpled appearance. See more details at https://meadowviewaesthetics.co.uk/.
A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.
Lifestyle habits and rituals can set the tone for a relaxing evening. “In the hour leading up to bedtime, ensure your room is clean and tidy,” advises Xu. “Light some candles to relax you, perhaps spritz a pillow spray onto your sheets and pillowcases, or dab some drops of lavender oil onto your pillow, which can add a soothing scent.” If you’re one to enjoy a zen-inducing scent, we recommend grabbing a pillow spray to help set the mood. Marshall urges the importance of this routine, too. “Having a nighttime routine is a form of self-care. It can help calm the body and prepare for sleep. Getting adequate sleep is very important for skin health and a natural glow, especially as you age.” Since HGH is released during deep sleep, it’s important to get enough sleep so you cycle through light, deep, and REM. Another important hormone is released during sleep: Melatonin, which is one of the most potent antioxidants our bodies make naturally.
Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.